If you’ve been searching for ways to find purpose, emotional peace and stillness within the hectic energy of your full city life and would like to learn how to make that happen, you have come to the right place.
Whether you are new to city life or a well worn-in urbanite, my offerings will help you discover how to stop running yourself ragged, let go of deep rooted emotional pain, and awaken your oasis anytime, anywhere.
Hey, while you’re here, I’d like to offer you an exciting opportunity to join us on my Monday and Wednesday morning guided meditation calls - for FREE!. Start your week off with purpose, stillness and calm. Click here for details on my morning guided meditations.
This gallery contains 1 photo. I recently took on a full time job, because 1) I was in certain financial straits and needed a way out of the rabbit hole I fell into; To feel some sense of stability, and 2) I wanted a decent income while … Continue reading This gallery contains 1 photo. I recently experienced something that forced me into a self-negative place. A place where you question yourself and emotions are on fire. And I would like to be real with you if I may. First, I am the type of healer/helper who … Continue reading This gallery contains 1 photo. If it hasn’t already happened, there will come a time in your life when you will be faced with a difficult choice. Heck, it could happen more than once. In fact, it’s going to happen many times in your life. … Continue reading This gallery contains 2 photos. Have you ever noticed at times when your life is on fire, all the dots are connecting and everything is beautifully falling into place? You’re making enormous headway in the areas you want to succeed in and make happen? Feels … Continue reading This gallery contains 1 photo. If there is one life lesson that has transformed me into an emotionally grounded man, and a practice that is woven into the very fabric of everything I do, it would have to be the practice of stillness. Stillness heals. … Continue reading 
Light Amidst the Darkness
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Loss is a good thing
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When you reach a fork in the road pick it up and use it!
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Duh! No wonder why I always felt stuck!
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Why Sitting Still Saved My Life?
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